Key Topics Covered:
Fundamental Paddling Techniques:
-Group dynamics, strokes, and maneuvers tailored for big water conditions.
River Reading & Risk Assessment:
-Understanding River features, hydrodynamics, and how big water changes hazards and rescue scenarios.
Safety & Rescue Skills:
-Self-rescue and assisted rescue techniques (e.g., throw ropes, T-rescues, swimming in swift water).
-Group rescue strategies, mechanical advantage systems (when and when not to apply them), and emergency response planning.
Personal & Group Equipment:
-Group Planning and gear planning.
-Review of essential safety gear (PFDs, helmets, rescue life jackets, ropes).
-Equipment checklists for high water paddling.
Environmental & Ethical Practices:
-Leave No Trace principles and responsible river use in Big water scenarios.
-Respect for private property and river etiquette.
Physical Preparation:
-Swimming proficiency, water comfort, fitness, and conditioning for challenging conditions.