Time to get your river roll on!

Do you have a pool and eddy roll?  Ready to step up your game and work on rolling in the river?

 

Roll in flat water is required, also will need to be able to rescue each other when needed.

 

We will practice rolling in current, boils, swirly water, while in all positions.  We can start with simulating rolling in current and then increase the difficulty.  Playing or pushing ourselves to do things we don't usually do will be an integral part of the clinic.  Flipping over while not prepared is the best way to practice our rolls and prepare ourselves for rolling when we really need it.

 

Rolling is confidence boosting and you'll be comfortable trying new things.